• Facebook Social Icon

©2018 by Carly-Joy Osborne. Proudly created with Wix.com

BE IN THE MOMENT

Breathe In, Breathe Out

Improves balance. Enhances flexibility. Builds strength. Perfects posture. Protects health. Enhances focus. The benefits of working with a professional Yoga Instructor go on and on. Join me for a session in London and experience the positive changes that a little bit of sweat, breathing, and concentration can have on your health and wellbeing.

ABOUT ME

I spent my childhood growing up in Bangkok, Thailand which I'm sure is where my love of travel stems from! I moved back to the UK when I was 10 years old and went to Dance School.  

I sustained an injury to my ankle in 2014 which meant I was no longer able to dance professionally.  This is where my love of Yoga came.  I was able to continue to move/flow through Yoga and completed my 200hr training in Goa, India in 2017.

 

​I teach in London & Buckinghamshire and am available for private clients.

PRACTICE WITH ME

What is Vinyasa Yoga? Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.  Commonly referred to as “flow” yoga.  Vinyasa classes offer a variety of postures and no two classes are ever alike.

Vinyasa Yoga @ Pineapple Dance Studios

Vinyasa Yoga: Drop in class at Pineapple Dance Studios in Covent, Garden London.

Tuesday 6-7pm Core Stretch

Wednesday 7-8pm Vinyasa Yoga

Sunday 1-2pm Core Stretch

£8 per class 

*£2 or £4 daily membership fee to Pineapple

NEW CLASSES...

*NEW CLASSES*

MONDAY @ Oakfield Community Centre

(starting Monday 25th November 2019)

Monday 7-8pm Beg / General Level

Monday 8:15-9:15pm Gen / Intermediate Level

WEDNESDAY @ Oakfield Community Centre

(starting Wednesday 8th January 2020)

Wednesday 7-8pm Beg Level

Wednesday 8:15-9:15pm Gen / Intermediate Level

THURSDAY @ Buckland Hall

(starting Thursday 9th January 2020)

Thursday 7-8pm General Level

Saturday 9:30-10:30am @ Wendover Woods

(Staring back in 2020!)

*BRING YOUR OWN MATS* 

*Not sure what Level you are... email me or head to FAQ*

Whether you are looking for a 1-1 or Private Group Class; let me know!

"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment"

Buddha

CONTACT ME

My goal is to offer physical and mental conditioning programs that suit the health needs and fitness experiences of everyone. Contact me to find out more about my practice and how it can benefit you.