Breathe In, Breathe Out
Improves balance. Enhances flexibility. Builds strength. Perfects posture. Protects health. Enhances focus. The benefits of working with a professional Yoga Instructor go on and on. Join me for a session in London and experience the positive changes that a little bit of sweat, breathing, and concentration can have on your health and wellbeing.
PRACTICE WITH ME
What is Vinyasa Yoga? Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga. Vinyasa classes offer a variety of postures and no two classes are ever alike.
Vinyasa Yoga @ Pineapple Dance Studios
Vinyasa Yoga: Drop in class at Pineapple Dance Studios in Covent, Garden London.
Tuesday 6-7pm Core Stretch
Wednesday 7-8pm Vinyasa Yoga
Sunday 1-2pm Core Stretch
£8 per class
*£2 or £4 daily membership fee to Pineapple
MONDAY @ Oakfield Community Centre
(starting Monday 25th November 2019)
Monday 7-8pm Beg / General Level
Monday 8:15-9:15pm Gen / Intermediate Level
WEDNESDAY @ Oakfield Community Centre
(starting Wednesday 8th January 2020)
Wednesday 7-8pm Beg Level
Wednesday 8:15-9:15pm Gen / Intermediate Level
THURSDAY @ Buckland Hall
(starting Thursday 9th January 2020)
Thursday 7-8pm General Level
Saturday 9:30-10:30am @ Wendover Woods
(Staring back in 2020!)
*BRING YOUR OWN MATS*
*Not sure what Level you are... email me or head to FAQ*
Whether you are looking for a 1-1 or Private Group Class; let me know!